I recently discovered the medicinal qualities of fenugreek seeds. The taste is lovely and I have grown to associate this Fenugreek Kitchari recipe as warming comfort food. Now I will have other reasons to appreciate it.
Steam-Sautéed Vegetables with Garlic
You can use this method with any firm vegetable, such as asparagus, Brussels sprouts, carrots, parsnips, cauliflower, and green beans. You can add garlic, spices, and dried herbs along with the water fat, and salt. Add fresh herbs when you uncover to sauté.