My daughter and I both saw MaryJane to help re-set our guts and detox for ongoing health. MaryJane spent time really getting to know us and understand our current and desired state of gut health. We recently participated in the 3-Step Bio-Detoxification program under her professional guidance and are pleased with the result so far. She was a pleasure to work with!
– Kelly M. Frager, Etiquette for Everyday
I went to see MaryJane for a consult because I wanted to know the most recent information in the field of nutrition. I did learn that inflammation is currently considered the root cause of much disease. MaryJane recommended Cod Liver Oil for this which also helped my dry skin. But it was when I was filling in the 1 week food survey that I realized that I was not eating enough small portions through out the day. I am doing so now and it has made a great difference in how I feel.
– Suzy Pennington, Susquehanna Yoga and Meditation
I am 68 years old and have been athletically active my entire life. Two years ago, I really started to feel what I thought was my age. I was tired and didn’t feel motivated to exercise. Bicycling has been my passion and sport of choice since I was a young boy. Even getting out for a ride became a chore.
I decided to get a full physical, and by chance I spoke with Maryjane about how I was feeling. We spoke concerning my diet, and I then entered the world of nutrition. I was not only eating too much, I was eating the wrong kind of food. The turnaround was profound. I am lucky enough to be involved in a sport where I can quantify and verify my progress. I lost weight; my feet did not hurt any more; I rode my bicycle faster and longer, and my attitude improved. I now hold several Strava segment first places for my age group in Frederick and Worcester counties. My son and I started an informal bicycle club, and I am riding with the young boys again.
Nutrition takes education, dedication, discipline, and an exercise you really like. Maryjane helped me with my education and gave me the encouragement I needed. I recommend her services without reservation. Thanks, MJ.
– Ken Farran, New Market, Md
Working with MaryJane produces results. Spend a short amount of time with her, and you will feel like a new person. She is wonderful to work with.
– Paras Kaul, Brainwave Spaces