Subscribe to get my Top 10 Unique Tips for Improving Your Digestion delivered to your inbox

Archive of ‘Recipes’ category

NEW VIDEO: How to Make Your Own Mayo

How to make your own mayo

With summer now in full swing, I’d been thinking about making my own mayonnaise for a while. When I think of this time of year, I think of quintessential “summer food” like BLTs, potato salad, and grilled burgers. What better way to enjoy those foods than by making a mayo with wholesome ingredients? Read more…

Garlic Scapes Pesto Recipe

Garlic Scapes Recipe

I discovered Garlic Scapes about three years ago. Wow, a new vegetable to embrace. Within each hard neck garlic plant will be one garlic scape. It looks different from the rest of the plant since the scape is soft, flexible and curls If not individually cut from the plant it will eventually produce a small […] Read more…

Quick Coconut Muffins

Coconut Muffins

If you’re like me and love coconut, you will definitely find yourself frequently making these coconut muffins. This recipe from Myra Kornfield is dead easy and requires the use of just one mixing bowl (just add the dry ingredients into the wet ones already in the bowl!). Read more…

Rustic Peach Blueberry Pie

Rustic Peach Blueberry Pie

This pie recipe, and in particular the pie crust, is one of my all-time favorites – it never lets me down! I came across the recipe one day as I was channel surfing and landed on Tyler Florence’s cooking show on Food Network. Read more…

Fenugreek Kitchari

Brown Rice

I recently discovered the medicinal qualities of fenugreek seeds. The taste is lovely and I have grown to associate this Fenugreek Kitchari recipe as warming comfort food. Now I will have other reasons to appreciate it. Read more…

Best Ever Oatmeal

oatmeal

Breakfast is my favorite meal of the day, always has been. Upon waking, I take Reishi (my bichon!) out for a walk and then when we get back, I make his breakfast and then mine. All of this happens within a span of just 30 minutes!  Read more…

Steam-Sautéed Vegetables with Garlic

brussels sprouts

You can use this method with any firm vegetable, such as asparagus, Brussels sprouts, carrots, parsnips, cauliflower, and green beans. You can add garlic, spices, and dried herbs along with the water fat, and salt. Add fresh herbs when you uncover to sauté. Read more…

Easy Homemade Chicken Bone Broth

Pot of Chicken Soup

Has this happened to you?  Forgetting to add Bragg’s Apple Cider to your bone broth.  I realized this oversight today as I read Saveur magazine’s list of the 100 best or most noteworthy people or trends in food. #20 on their list is “make bone broth.” Read more…

1 2