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Kitchen Detox

Together let’s go through your kitchen cabinets, pantry, and fridge from top to bottom. We’ll weed out all the foods, obvious and not so obvious, that could be keeping you from reaching your health goals. Cost: $75

After the detox, you’ll be a pro at things like

  • Deciphering food packaging labels and ingredient lists to determine which packaged foods are good and which ones to avoid;
  • Properly storing grains, beans, spices, and other bulk and perishable foods to keep them fresher for longer (which saves you money, too!);
  • Stocking your fridge, freezer and pantry for optimal health on any budget level.

You’ll also get resources from me like customized grocery shopping and pantry essentials lists, weekly meal planner worksheets, lists of my favorite local and online healthy food shops, and other useful resources/tools for effortlessly maintaining a healthy stocked kitchen for you and your family!

 

book a kitchen detox